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(Ad) To The Nines - Visit C-MAC for self defense, strength, peace



2018-08-09 - 207 Greensburg Street, Columbia, KY - Photo by Linda Waggener, columbiamagazine.com.
Darlene Campbell (pictured here) and trainers Sam Avery, Jonathan Williams, Chad Snyder and Quentin Graves invite everyone to come by Columbia Martial Arts Center (C-MAC) during their open-til-nine evening, Friday, August 10, 2018 at 207 Greensburg Street beside the Columbia Baptist Church, across the street from Stotts-Phelps-McQueary Funeral Home. Demonstrations of women's self defense will be offered Friday evening to give examples of training classes. Darlene's poster beside her says, "Walk like a dragon, sit like a tiger and flow like a river," and it symbolizes her philosophy of mind-body-spirit strengthening for safety, health and peace, focusing on the whole person with classes in Bagua, Tai Chi and much more. Whether you are looking into martial arts, music literature, visual or performing arts, this is the Center for you and your family. Phone 270-805-7076 for more information.

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