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Aerobics Classes held three times a week at Christian Life Center

Did you make a New Year's resolution to improve your health and your well-being? Would you like some help doing that? If so, then you are invited to join the aerobics classes held each Monday at 6:00pmCT and Tuesdays and Thursdays at 5:30pmCT at the Christian Life Center, 901 Hudson ST, Columbia, KY. Classes consist of step aerobics, dance, warm-ups, cool downs and floor exercises. The group has alot fun and you won't even notice that you are sweating! The cost of the class is only $2.00. You will need good shoes, comfortable clothing and an exercise pad or thick towel. For more information call me at (270) 634-2935. (Beginners are welcome!) -Lee Ann Jessee

This story was posted on 2010-01-02 09:13:23
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