| ||||||||||
Dr. Ronald P. Rogers CHIROPRACTOR Support for your body's natural healing capabilities 270-384-5554 Click here for details Columbia Gas Dept. GAS LEAK or GAS SMELL Contact Numbers 24 hrs/ 365 days 270-384-2006 or 9-1-1 Call before you dig Visit ColumbiaMagazine's Directory of Churches Addresses, times, phone numbers and more for churches in Adair County Find Great Stuff in ColumbiaMagazine's Classified Ads Antiques, Help Wanted, Autos, Real Estate, Legal Notices, More... |
Kelli Bonifer: Adair County getting serious about health issues Fighting for a healthier, less obese Adair County, local UK Extension Service, Lindsey Wilson College, teaming up for "Second Sunday" event, October 12, 2008, to promote a more walkable, more exercise friendly Columbia! Another meeting, Thursday, July 31, 2008, at 6:00pmCT at Cranmer is preparatory to program By Kelli Bonifer, Adair Co. Extension Agent for Family and Consumer Sciences Adair County is in the group of counties in Kentucky that 42% of the adult population lacks physical activity. The Kentucky Institute of Medicine reported that we join 23 other counties in this group. Add that to Kentucky's very poor record of physical activity and we have a lot of room for improvement. Lack of exercise contributes to the "chronic" diseases of the 21st century, heart disease, diabetes, and even depression. Obesity can increase the risk of (adult-onset) type 2 diabetes by as much as 34 fold, and diabetes is a major risk factor for amputations, blindness, kidney failure, and heart disease. The most effective weight loss strategies are those that include an increase in overall physical activity. In a recent type 2 diabetes trial, weight loss and physical activity were more effective in controlling the disease than medication. In addition, for treatment of relatively mild cases of anxiety and depression, physical activity is as effective as the most commonly prescribed medications. It is dishonest to tell our citizens to walk, job, or bicycle when there is no safe or welcoming place to pursue these "life-saving" activities. Respiratory disease, especially asthma, is increasing yearly in the U.S. population. Bad air makes lung diseases, especially asthma, worse. The more hours in automobiles, driving over impervious highways that generate massive tree-removal, clearly degrade air quality. When the Atlanta Olympic Games in 1996 brought about a reduction in auto use by 22.5%, asthma admissions to ERs and hospitals also decreased by 41.6%. Less driving, better public transport, well designed landscape and residential density will improve air quality more than will additional roadways. Not to even mention reducing the use of gasoline! Many of us grew up walking to and from school and playing safely outdoors for hours. Shouldn't our children and grandchildren have the same opportunities? Some communities are taking charge and making healthier changes. "Built Environment" planned at Lindsey Wilson A "Built Environment" educational event called "Second Sunday" is being planned for October 12, 2007 on Lindsey Wilson Street. A team is being formed to plan and publicize this effort to bring out the community in support of a more "walkable," exercise-friendly Columbia. Anyone interested in supporting or helping, should call the Adair County Extension Office at (270) 384-2317. Jay McCord to speak at Cranmer on July 31, 2008 Jay McChord, a professional speaker, former U.K. Wildcat Mascot and two term Lexington City Councilman, will be speaking at Lindsey Wilson College in the Roberta D. Cranmer Dining & Conference Center on Thursday, July 31, at 6:00pmCT on the importance of approximately 1/3 of Kentucky counties hosting "Second Sunday". There is no cost to attend. Consider these words from Richard Jackson of the Center for Disease Control and then call me if you have more questions. "Land-use decisions are just as much public health decisions as are decisions about food preparation. What, for example, are the implications for children with asthma of building yet another expressway? We must also question whether a fatality involving a pedestrian isn't actually the result of poor urban planning, thoughtless land use, or inferior urban design rather than "simply" a motor vehicle crash.Educational programs of the Adair County Cooperative Extension Service serve all people regardless of race, color, age, sex, religion, disability, or national origin. Adair County Office, 409 Fairground Street, P.O. Box 309, Columbia, KY 42728-0309. Phone: (270) 384-2317. This story was posted on 2008-07-25 10:02:34
Printable: this page is now automatically formatted for printing.
Have comments or corrections for this story? Use our contact form and let us know. More articles from topic News:
Whitfield announces $284,410 in funds for BAVFD! (ADV) CM classifieds worked for Monica Butler Ford will invest millions in Louisville Columbia VFW, VFW Ladies Auxiliary meet tonight Kobe Stapp of Columbia, KY is Little Mister Barren Co. Fair 2008 Rinse & Return pesticide containers at AC Extension Service Rep Rogers: Corps of Engineers Awards Wolf Creek Dam Wall Contract Kaylin Hughes in Registry of Academic Excellence Free tasting samples at TC Farmers Market Remembering Gary Wayne Troutman: 1955-2008 View even more articles in topic News |
|
||||||||
| ||||||||||
Quick Links to Popular Features
Looking for a story or picture? Try our Photo Archive or our Stories Archive for all the information that's appeared on ColumbiaMagazine.com. | ||||||||||
Contact us: Columbia Magazine and columbiamagazine.com are published by Linda Waggener and Pen Waggener, PO Box 906, Columbia, KY 42728. Please use our contact page, or send questions about technical issues with this site to webmaster@columbiamagazine.com. All logos and trademarks used on this site are property of their respective owners. All comments remain the property and responsibility of their posters, all articles and photos remain the property of their creators, and all the rest is copyright 1995-Present by Columbia Magazine. Privacy policy: use of this site requires no sharing of information. Voluntarily shared information may be published and made available to the public on this site and/or stored electronically. Anonymous submissions will be subject to additional verification. Cookies are not required to use our site. However, if you have cookies enabled in your web browser, some of our advertisers may use cookies for interest-based advertising across multiple domains. For more information about third-party advertising, visit the NAI web privacy site.
|