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Dr. Ronald P. Rogers CHIROPRACTOR Support for your body's natural healing capabilities 270-384-5554 Click here for details 
  
Columbia Gas Dept. GAS LEAK or GAS SMELL Contact Numbers 24 hrs/ 365 days 270-384-2006 or 9-1-1 Call before you dig 
Visit ColumbiaMagazine's Directory of Churches Addresses, times, phone numbers and more for churches in Adair County Find Great Stuff in ColumbiaMagazine's Classified Ads Antiques, Help Wanted, Autos, Real Estate, Legal Notices, More... 
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Kelli Bonifer: Preventing osteoporosis By Kelli Bonifer, Adair County Home Extension Agent Osteoporosis causes bones to be fragile and increases the risk of fractures to the hip, spine and wrist. It is a silent disease meaning you may not show any signs or symptoms until you have a fracture. The disease affects 128,000 Kentucky women and 37,300 Kentucky men. Taking the time to know the risk factors and having an early prevention program can help you decrease your chances of getting the disease as you get older. To prevent the disease, you need to build strong bones. Building strong bones begins early and continues throughout your lifetime. There are five main steps to prevention.
Dont wait until its too late. Talk to your doctor and begin your own osteoporosis prevention plan today. For more information on heath and wellness issues, contact the Adair County Cooperative Extension Service. Educational programs of the Kentucky Cooperative Extension Service serve all people regardless of race, color, age, sex, religion, disability or national origin. This story was posted on 2007-07-22 09:41:52
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2007 AC Flame State Championship stats Dedication,Wayside Exhibits, Gradyville, KY, Sat., Aug. 4, 2007 Emily Griffitt Anderson murder: Links to aftermath of mistrial Chamber Ribbon Cutting, Damon's CTA, July 30, 2007 New geography question: What is 4th name of Ella, KY? Letter: Prayer request for Irene Dial Cyclist flown to hospital after collision Adair County gets $32,000 for county technology programs Dr. Robert VanErst granted tenure at CU Emily Griffitt Anderson murder: Links to storiesfollowing mistrial View even more articles in topic News |
 
115 Jamestown St. Columbia, KY. 270-384-2496 
  
   
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