| ||||||||||
 
Dr. Ronald P. Rogers CHIROPRACTOR Support for your body's natural healing capabilities 270-384-5554 Click here for details 
  
Columbia Gas Dept. GAS LEAK or GAS SMELL Contact Numbers 24 hrs/ 365 days 270-384-2006 or 9-1-1 Call before you dig 
Visit ColumbiaMagazine's Directory of Churches Addresses, times, phone numbers and more for churches in Adair County Find Great Stuff in ColumbiaMagazine's Classified Ads Antiques, Help Wanted, Autos, Real Estate, Legal Notices, More... 
|
Zucchini plentiful at the Market and in gardens - recipe One of the most plentiful vegetables at the Farmers Market this season is Zucchini. Here's one colorful way to use it with a few of the other summer vegetables. This Zucchini Boat recipe will allow you to add fresh peppers and tomatoes from the garden as well. The best part is that it's a very healthy recipe that you won't have to feel guilty about enjoying! Ingredients 2 medium zucchini Olive oil spray 1 cup of cooked quinoa Half cup of chopped bell pepper (add jalapenos for extra spice) Half of a large tomato, peeled and chopped 1 garlic clove Fourth teaspoon oregano Fourth teaspoon basil 1 teaspoon salt Half teaspoon black pepper Parsley (for garnish if desired) 2 tablespoons crumbled bleu cheese (for garnish if desired) Directions 1. Preheat the oven to 350 F. Set up a baking dish and spray it with olive oil. 2. Cut the zucchini lengthwise and scoop out the middle of them with a spoon. Spray the inside with olive oil and season with salt and pepper. 3. In a bowl, combine the quinoa, peppers, tomato, garlic, oregano, basil, and parsley. Stir together and add salt and pepper to taste. 4. Place the zucchini in the prepared baking dish and fill them with the mixture. 5. Bake for 20 minutes and then top with cheese crumbles. Broil for two more minutes. 6. Can be served hot, or chill for serving cold later! This story was posted on 2019-08-10 06:05:40
Printable: this page is now automatically formatted for printing.
Have comments or corrections for this story? Use our contact form and let us know.
More articles from topic News:
EDA meeting rescheduled to Tue 27 Aug 2019 To The Nines tonight Bank Note Burning lunch tomorrow at St. Vincent de Paul 115th Kentucky State Fair is Aug. 15-25, 2019 Sweet corn at the Extension Office Farmers Market Something for everyone: fog, clouds, sun, storms, high 87F 7-County Area Courts for Fri 9 Aug 2019 Hungry Kids Cafe menu for Saturday morning, 10 Aug 2019 DCBS staff gets enhanced training for substance use disorder Pence, Azar join Gov. Bevin in Southeast Kentucky View even more articles in topic News |
 
115 Jamestown St. Columbia, KY. 270-384-2496 
  
   
 Provided by the Adair Co Fiscal Court and the Adair Co. Emergency Mgt. Agency 
|
||||||||
|
| ||||||||||
|
Quick Links to Popular Features
Looking for a story or picture? Try our Photo Archive or our Stories Archive for all the information that's appeared on ColumbiaMagazine.com. | ||||||||||
|
Contact us: Columbia Magazine and columbiamagazine.com are published by Linda Waggener and Pen Waggener, PO Box 906, Columbia, KY 42728. Please use our contact page, or send questions about technical issues with this site to webmaster@columbiamagazine.com. All logos and trademarks used on this site are property of their respective owners. All comments remain the property and responsibility of their posters, all articles and photos remain the property of their creators, and all the rest is copyright 1995-Present by Columbia Magazine. Privacy policy: use of this site requires no sharing of information. Voluntarily shared information may be published and made available to the public on this site and/or stored electronically. Anonymous submissions will be subject to additional verification. Cookies are not required to use our site. However, if you have cookies enabled in your web browser, some of our advertisers may use cookies for interest-based advertising across multiple domains. For more information about third-party advertising, visit the NAI web privacy site.
| ||||||||||
