Josh Brockman works through the struggles and meets health goal
2026-09-13 - Columbia, KY - Photo from family collection
Josh Brockman has lost over 70 pounds, but what his wife Amy says impresses her the most isn't the number. It's the discipline. The early mornings. The meal prep week after week, month after month. The strength training, endurance workouts, the miles the two have hiked, and the countless choices made every single day to become the healthiest he can be. Comments | Permalink
2026-09-13 - Columbia, KY - Photo from family collection
Josh Brockman has lost over 70 pounds, but what his wife Amy says impresses her the most isn't the number. It's the discipline. The early mornings. The meal prep week after week, month after month. The strength training, endurance workouts, the miles the two have hiked, and the countless choices made every single day to become the healthiest he can be. Comments | Permalink