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Dr. Ronald P. Rogers CHIROPRACTOR Support for your body's natural healing capabilities 270-384-5554 Click here for details 
  
Columbia Gas Dept. GAS LEAK or GAS SMELL Contact Numbers 24 hrs/ 365 days 270-384-2006 or 9-1-1 Call before you dig 
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Tricia says fight germs, wash your hands - the right way Registered Nurse Patricia Harper spoke at the March Caregivers meeting about how to avoid germs during this virus season. She said rather than panic, use common sense in daily self care. She gave handouts with information on how to stop the spread of germs from the Centers for Disease Control (CDC). The first was how to wash hands - the right way. How to wash hands the right way to fight germs -- It sounds so simple, yet most of us are not thorough enough in hand washing to get the germs off. Follow Five Steps to Wash Your Hands the Right Way. Clean hands can stop germs from spreading from one person to another and throughout an entire community—from your home and workplace to childcare facilities and hospitals. Follow these five steps every time: - Wet your hands with clean, running water (warm or cold). - Turn off the tap and apply soap all over hands. - Lather the soap onto your hands by rubbing them together. Lather the backs of your hands, between your fingers, and under your nails. - Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end - twice. - Rinse your hands well under clean, running water. - Dry your hands using a clean towel or air dry them. And Patricia says remember not to touch sink taps, flusher, nor door handles as you prepare to leave the bathroom. When you should wash your hands: - Before, during, and after preparing food - Before eating food - Before and after caring for someone at home who is sick with vomiting or diarrhea - Before and after treating a cut or wound - After using the toilet - After changing diapers or cleaning up a child who has used the toilet - After blowing your nose, coughing, or sneezing - After touching an animal, animal feed, or animal waste - After handling pet food or pet treats - After touching garbage. This story was posted on 2020-03-10 08:54:44
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Have comments or corrections for this story? Use our contact form and let us know. Located one block off the Square at 200 Campbellsville Street in Columbia, KY. To reach David and Cathy Martin, phone (270)-384-2149, or e-mail: grissomfuneralhome@windstream.net. Large enough to serve comfortably; Small enough to serve personally. Todd and Mandi Green and Jared Conover 1670 Liberty Road, Columbia, KY. email: toddg12@windstream.net, 270-634-0359 First Quality Marble and Granite Established 1922 | 210 Greensburg St., Columbia, KY 42728 | Jeff Jessie, Owner 270-384-2145, www.stottsphelpsmcquearyfh.com, email stottspm@duo-county.com
More articles from topic Obituaries:
Victoria Coomer, 82, Adair Co., KY native (1937-2020) Inez Powell, 94, Columbia, KY (1925-2020) Robert Brown, 83, Dubre, KY (1936-2020) Ralph Porter Dowell, 81, Metcalfe County, KY native Geneva Loy Helm, 89, Jamestown, KY (1930-2020) Neda Kaye Watson, 63, Campbellsville, KY (1956-2020) Garon Parrish, 85, Columbia, KY (1934-2020) Gerald Lee Keltner, 62, Greensburg, KY (1957-2020) Jerry W. Belcher, 73, Windsor, KY (1946-2020) Bonnie Cutler, 73, Campbellsville, KY (1946-2020) View even more articles in topic Obituaries |
 
115 Jamestown St. Columbia, KY. 270-384-2496 
  
   
 Provided by the Adair Co Fiscal Court and the Adair Co. Emergency Mgt. Agency 
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