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LCAHD sends tips on avoiding hypothermia

Amy Tomlinson, Public Health Services Coordinator with the Lake Cumberland Area Health Department, Somerset, KY, sends these tips and reminders for avoiding hypothermia:
  • Hypothermia can result when the body’s temperature drops below what is necessary to maintain normal bodily functions. In severe cases or when the body is not warmed properly, death can result.
  • To prevent hypothermia, wear appropriate clothing and limit the time you spend outdoors. Layer clothes made of synthetic and wool fabrics, which are best for keeping warm. Remember to wear hats, coats, scarves and gloves.
  • Symptoms of hypothermia include shivering, altered speech pattern, abnormally slow rate of breathing, cold pale skin and lethargy. Seek medical attention if you experiences signs of hypothermia. Individuals experiencing these symptoms should call 911 or seek medical attention immediately.




This story was posted on 2015-02-20 03:06:38
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